Amount of nutrients in 100 g (grams) of Tomato products, canned, sauce, with herbs and cheese.
Nutrient | Amount and Unit | Percentage |
Water
|
83.43 g
|
83.43%
|
Energy (calorie)
|
59 kcal
|
|
Energy (joule)
|
247 kJ
|
|
Protein
|
2.13 g
|
2.13%
|
Total lipid (fat)
|
1.93 g
|
1.93%
|
Ash
|
2.27 g
|
2.27%
|
Carbohydrate, by difference
|
10.24 g
|
10.24%
|
Fiber, total dietary
|
2.2 g
|
2.2%
|
Calcium, Ca
|
37 mg
|
0.04%
|
Iron, Fe
|
0.87 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
54 mg
|
0.05%
|
Potassium, K
|
356 mg
|
0.36%
|
Sodium, Na
|
543 mg
|
0.54%
|
Zinc, Zn
|
0.36 mg
|
|
Copper, Cu
|
0.174 mg
|
|
Manganese, Mn
|
0.188 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
10 mg
|
0.01%
|
Thiamin
|
0.076 mg
|
|
Riboflavin
|
0.124 mg
|
|
Niacin
|
1.209 mg
|
|
Pantothenic acid
|
0.275 mg
|
|
Vitamin B-6
|
0.019 mg
|
|
Folate, total
|
8 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
8 µg
|
|
Folate, DFE
|
8 µg
|
|
Vitamin A, RAE
|
49 µg
|
|
Retinol
|
0 µg
|
|
Vitamin A, IU
|
987 IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Fatty acids, total saturated
|
0.627 g
|
0.63%
|
4:0 butanoic, butyric fatty acid
|
0.011 g
|
0.01%
|
6:0 hexanoic, caproic fatty acid
|
0.006 g
|
0.01%
|
8:0 octanoic, caprylic fatty acid
|
0.003 g
|
|
10:0 decanoic, capric fatty acid
|
0.006 g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.006 g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.048 g
|
0.05%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.456 g
|
0.46%
|
18:0 octadecanoic, stearic fatty acid
|
0.08 g
|
0.08%
|
Fatty acids, total monounsaturated
|
0.38 g
|
0.38%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.023 g
|
0.02%
|
18:1 undifferentiated
|
0.351 g
|
0.35%
|
Fatty acids, total polyunsaturated
|
0.825 g
|
0.82%
|
18:2 undifferentiated
|
0.814 g
|
0.81%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.008 g
|
0.01%
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
3 mg
|
|
Tryptophan
|
0.021 g
|
0.02%
|
Threonine
|
0.059 g
|
0.06%
|
Isoleucine
|
0.07 g
|
0.07%
|
Leucine
|
0.113 g
|
0.11%
|
Lysine
|
0.111 g
|
0.11%
|
Methionine
|
0.028 g
|
0.03%
|
Cystine
|
0.016 g
|
0.02%
|
Phenylalanine
|
0.07 g
|
0.07%
|
Tyrosine
|
0.06 g
|
0.06%
|
Valine
|
0.082 g
|
0.08%
|
Arginine
|
0.089 g
|
0.09%
|
Histidine
|
0.05 g
|
0.05%
|
Alanine
|
0.063 g
|
0.06%
|
Aspartic acid
|
0.201 g
|
0.20%
|
Glutamic acid
|
0.639 g
|
0.64%
|
Glycine
|
0.043 g
|
0.04%
|
Proline
|
0.113 g
|
0.11%
|
Serine
|
0.076 g
|
0.08%
|